‘You can’t expect to feel like a million bucks if you eat from the dollar menu.’ I don’t recommend replacing meals with juice at all. However, adding juice to your breakfast is a great way to get immediate use of so many powerful antioxidants. In this blog, I will share with you some of the best breakfast juices.
Orange Carrot Tumeric Juice
This juice is amazing for immune support. However, this combination is also great for your metabolism. But, it doesn’t stop there. Turmeric is a great spice! It’s tuff to take it on its own that’s why I always add a bit to my juice. It combats inflammation and may help with symptoms of depression. To only name a few benefits.
Green Breakfast Juice
Traditionally, I would say this is the most popular juice. However, everyone has their own opinions. Green juice is a blend of powerful green foods and should be easy to absorb. In addition, if you’re new to this you should take it slow on this one. In the beginning, it can be hard for our bodies to digest and absorb so many nutrients. This may then lead to negative side effects. Start off by making green breakfast juice only once a week and then more regularly according to your body needs. Green breakfast juice will typically contain ingredients like apple, cucumber, spinach, celery, and lemon.
Watermelon Breakfast Juice
Sounds a bit weird right? Every time I think of this watermelon breakfast juice, I immediately think of how refreshing it is. However, this juice is in fact very hydrating after waking up. Watermelon juice is very high in vitamin A and C. It offers amazing immune system benefits as well as skin cells benefits. However, I would not recommend this juice if you have high blood sugar.
I personally have been using these juices alongside my meals and I would highly recommend you do the same and let me know what you think in the comment section below.
Click Here to read more from our Health Editor