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The Biggest Fitness Myths

If you are new to dieting and training, you might get stuck on reading fitness fiction. Bad advice and believing fitness myths can make hitting your goals nearly impossible. This article won’t…

Advantages of Yoga and Pilates

There is so much beauty in combining mediation and workouts. Yoga and Pilates are not quite the same but both focus on breathing, alignment, balance, strength and flexibility, and both are carried…

Fiksheid Feit

BLOSS also recommends: Fiksheid Feit Stywe Boude! Glanssterre se opwindende sportsoorte. Wie sou kon raai?…

Het jy geweet?

Daar is ’n nuwe sport wat nou verskyning gemaak het in Duitsland, Bier Yoga. Al…

Stywe Boude!

Ons almal wil perfekte wip boudjies hê.  Ons fitness kenner, Johandri Claassen, wys vir ons…

Slim produkte

Johandri, ons fitness kenner, beveel die volgende produkte aan saam met jou gebalanseerde program: CLA…

Fiksheid Feit

BLOSS also recommends: Fiksheid Feit Stywe Boude! Glanssterre se opwindende sportsoorte. Wie sou kon raai?…

BLOSS
Vanes-Mari du Toit

Vanes-Mari du Toit

Vanes-Mari du Toit (ProudfootI is a Professional Netball player who has played 38 matches for the Proteas (2010-2017) and 36 matches for the SA Fast5 Netball team (2011-2015). She has received international recognition for playing club netball in Australia and England’s top leagues. She has 2 degrees; one in BCom _ _ as well as an Honors in Industrial Psychology. Vanes-Mari also made it to the Semi-Final of Dancing with the Stars on M-net in 2018. Futhermore, Vanes-Mari is Kwela’s newest TV presenter. She hosts various netball training clinics as well as tournaments nationwide. She is the Cape Town Head of the Caring Daisies Organisation and Netball Director of The Barefoot Project.

YOUTH
Rina Jacobs

Rina Jacobs

BLOSS Youth Fitness Editor

Rina Jacobs is a Business Psychology and Behavioural Sciences student at the University of Potchefstroom (NWU Pukke) and also enjoys being active on social media platforms. Her love for sport and fitness began at a very young age and self-discipline is what keeps her on her feet. She believes that happiness comes from within and a positive mindset is the key to success. Interesting fact about Rina: She enjoys playing Fifa soccer on Playstation in her free time.

BLOSS is an international media platform for South African women who live all over the world in the age group, 20 – 35 years. We integrate print and technology through innovative and exciting ways to keep things fresh, modern and interactive.