Sport And Fitness

I Like To Move It Move It: The Benefits Of Workout Music

Your Guide To The Hottest Workout Trends For 2021

SA Athletes Shine At U20 World Championship

Tokyo 2020 Olympics: The Greats And What To Look Forward To

Springboks Suffer Defeat In First Test Against Lions

Die Naweek Se Sport In `n Neutedop

Powerful Female Athletes: Olympics Edition

KRYOLAN: Inspiring Women In Sport

HIIT vs. Interval Training: What’s The Big Difference?

BLOSS Sport & Fitness Editors

Vanes-Mari du Toit

Sport & Fitness Mentor

Vanes-Mari du Toit (ProudfootI is a Professional Netball player who has played 38 matches for the Proteas (2010-2017) and 36 matches for the SA Fast5 Netball team (2011-2015). She has received international recognition for playing club netball in Australia and England's top leagues. She has 2 degrees; one in BCom _ _ as well as an Honors in Industrial Psychology. Vanes-Mari also made it to the Semi-Final of Dancing with the Stars on M-net in 2018. Futhermore, Vanes-Mari is KykNet's newest TV presenter featuring on shows like the forever popular Kwêla, host of a dating show named Hoor My Sien My Soen My and sports travel program names In Japan Ja. She hosts various netball training clinics as well as tournaments nationwide. She is the Cape Town Head of the Caring Daisies Organisation and Netball Director of The Barefoot Project.

Mareli Marx

Sport & Fitness Editor

Mareli is absolutely crazy about fitness and exercise. She has more than 10 years of experience as a personal trainer at Virgin Active SA (HFPA) National Diploma in exercise science year 1 and 2. Year 2 Include special populations like obesity, children, sports injuries, bone and muscle deficiencies, sports specific training (training your client for a specific sport like golf, rugby, swimming etc.) Gauteng North swimmer and Lifesaving instructor, Lifeguard, Qualified chef and nutritionist, Learn to swim and stroke correction coach. More than 11 years in the fitness industry. She stopped training full time in 2017 and is now the proud owner of Blaauwberg tanning and beauty studio in Cape Town. Mareli just loves making people feel better about themselves, whether it is in fitness or beauty.

Reinette Steyn

Sport & Fitness Editor

I remember when I was still a young girl I would sit in front of the class to listen to all the stories and ask the most questions. I had a desire to know more, of everyone and everything and I guess that's where my love for writing and telling stories started. After studying Journalism, I became a teacher and a coach. Working with the youth has brought me immeasurable pleasure in hearing and telling more stories and I hope to share even more incredible stories through this platform.