Get Fit With ‘Model Fitness by Palesa Masiteng’

A ‘Fitness Party’ to encourage women to put their health and wellness first, one group at a time, was the order of the day for the lovely Palesa Masiteng. The event took place this past Saturday at EFC Gym in Sandton. Bloss Africa Magazine got a special invite to share in the fun to support advocating health and wellness in the community.

Model Fitness Event

Model Fitness by Palesa Masiteng is a fitness and wellness lifestyle brand that aims to inspire individuals to live an active and healthy lifestyle, through the use of healthy fitness, promoting products and hosting social & corporate wellness events. She is on a mission to get women of diverse forms and sizes to fall in love with taking care of their bodies and find joy in building a healthy relationship with self. Through her brand, she challenges us all to rethink our standards of what being fit and well feels and looks like.

Palesa Masiteng Instagram

Palesa is a professional model, TV presenter, and entrepreneur. She is a former Miss City Press 2004 and Miss SA finalist 2007. She was the last woman standing as a finalist on Fear Factor South Africa where she showcased her fearless personality. On top of that, she holds a BCom Degree in Strategic Brand Management and BTech Degree in Biotechnology which cements her drive for health fitness.

Model Fitness Instagram

Below she shares how Model Fitness can be of value to your health lifestyle.

Model Fitness Sweat Belt Is A Girls AB Dream

The Model Fitness sweat belt is made from durable and comfortable neoprene fabric that increases body temperature making you sweat more. The elastic double straps and plastic bone are well suited for high lower back support

Model Fitness Sweat Belt


  • Helps correct posture
  • Helps high back support
  • Increase body temperature around the waist
  • Instant waist curve

Why Model Fitness Events Are Not To Be Missed?


Fitness Events aim at bringing together like-minded health and fitness enthusiasts (seasoned or newbies) while creating a great environment to exchange ideas.


At Model Fitness having fun is encouraged while training, as this makes the exercise less daunting.


Highly skilled fitness instructors, professionals who conduct group classes and personal training. This model allows the program to cater to everyone’s health and wellness needs.


Collaboration with a health nutritionist to advise clients on nutrition and the effects it may have on an individual, guiding clients on a diet to follow to assist in reaching their goals and promote a healthier lifestyle and eating habits.

Model Fitness Events

Bloss Readers, follow @PalesaMasiteng and @_ModelFitness_ on Instagram and ModelFitness on Facebook for more fitness insights and upcoming events.

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Mpho Ntontela

Health Editor

Mpho Ntontela is a mom, wife and career woman. As a senior project manager at one of the leading financial institutions, a model, motivational speaker and an aspiring businesswoman. She has grown an interest in fitness and health and strongly believes it starts with taking care of oneself before inspiring and influencing others. Her hobbies include spending quality outdoor time with her family, exercising and being in front of the camera.

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BLOSS is an international media platform for South African women who live all over the world in the age group, 20 – 35 years. We integrate print and technology through innovative and exciting ways to keep things fresh, modern and interactive.