Finally, winter is stepping aside making way for the summer sun. But it also brings on the rush to get ourselves summer-ready. We all know summer bodies are made in the winter, right? But if you anything like me. The motivation is not quite there in the cold winter months. However, at the sight of that first blossom that appears, it is like a jump start to realize…again, I might have left my summer body too late. – Fitness Is In The Air
But not to worry we have your back. Here are some awesome tech gadgets to get you started.
PowerDot Electrical Muscle Stimulator
That first few days of jumping back in the saddle. You tend to have pain in muscles you have forgotten about or never knew existed. Using the PowerDot Electrical Muscle Stimulator is like your very own small, lightweight portable, and very economical “spa”. It successfully helps drive away from the pain, tiredness, and exhaustion of your body after every workout. You can connect this smart tool to your smartphone and control the level of stimulation offered. Depending on the needs of your body. The PowerDot Electrical Muscle Stimulator is suitable for use with both iOS and Android smartphones. Available online at Mifitness.co.za
INEVIFIT Digital Bathroom Body Scale
This is the ideal fitness bodyweight scale, which has made it more convenient to monitor and track your body weight. As you work on your nutrition and exercises you will be able to check up weekly or even daily on your body weight to make sure you are right on track. This will allow you to meet your fitness goals faster, be able to focus on burning the unwanted fat and live an overall healthier life. The INEVIFIT tracks your fitness progress in seconds and has a 5-year warranty. With multiple users’ options, it’s a must-have for the whole family. Available at PC Link
Fitbit Charge 4
The new Fitbit Charge 4 is here and though it might look a lot like the Charge 3, there is one big difference. The newer Fitbit Charge includes an onboard GPS. This affords you to track your runs while leaving your phone at home. It also offers Fitbit Pay for contactless payments, and if you do decide to take your phone along, you can control your Spotify playlist from your wrist. Music to our ears. The Fitbit Charge 4 features a new feature called Active Zone Minutes. Which is essentially a simple type of heart rate training, encouraging you to spend time at different levels of exertion based on your age and fitness. The Charge 4 bridges the gap between activity bands and serious running watches and is truly a fitness tracker for everyone.
TS Digital Skipping Rope
If you’re looking for a way to add a little fun and creativity to your workouts, consider adding jump rope intervals. It is an extremely effective form of cardiorespiratory exercise. And doesn’t require much more than a little space, a timer, and some creativity. The TS digital skipping rope will count every jump so that you can keep on pushing yourself with every workout. So make every jump matter. Available at Totalsports
“It’s never too late to get fit; it’s never too late to feel good and confident and change the way you eat and train. Just give it a go and momentum will take you the rest of the way.” – Joe Wicks
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